Your Health Score is based on the information you provide to the Wheel of Life. The MyLife app is a lifestyle product that allows you to manage your health and wellbeing in an easy and engaging way. The Health Score is an indicator of your health and wellbeing however it is not a diagnostic tool and does not substitute the diagnosis of your medical professional. When you track your Health Score over time, it offers a good directional indicator of how your health and wellbeing is evolving. Why is the Health Score a valuable indicator to track over time? The Health Score therefore uses a mathematical process called equalisation for age and sex, so that the Score can be used as a universal measure of health ranking. We decided to go for a Score and not an age-related measure (such as bio age, real age, etc.) for two very important reasons: we wanted an indicator where older people could compare themselves to younger people, and men could compare themselves to women. These positive lifestyle changes can have wide-ranging health and wellbeing benefits. You can then make small lifestyle changes to improve this over time. The Health Score is a scientific way to measure your health in one easy to understand, single metric. The more health data you provide over time, the more accurate your Health Score will become, offering you a personalised health and wellbeing experience. To get a base line Health Score, you need to simply enter your age, gender, weight and height. The more information you share over time, the more accurate your Health Score will be. Your Health Score will fall into one of the five categories below: The higher your Health Score, the healthier you are considered to be. The Health Score is a scientifically calculated number from 1 to 1,000.
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